Hello and welcome to my yoga website! My name is Alexandra Grimes and I have been practicing yoga since 2009. I fell in love with the practice immediately and have been dedicated to it ever since. In April 2023, I became a certified Yoga Alliance yoga teacher, RYT-200.
Yoga has been a transformative experience for me both physically and mentally. It has helped me to find balance, strength, and peace in my life. As a teacher, I am passionate about sharing the benefits of yoga with others and helping them to find their own path to wellness.
My classes are designed to be accessible to all levels, from beginners to advanced practitioners. I believe that yoga is for everyone and that it can be adapted to meet the needs of each individual. My teaching style is focused on alignment, breath, and mindfulness, with an emphasis on creating a safe and supportive environment for my students.
In addition to teaching yoga, I am also a dedicated student of the practice. I continue to deepen my knowledge and understanding of yoga through ongoing study and practice. I am committed to sharing my passion for yoga with others and helping them to discover the transformative power of this ancient practice.
Thank you for visiting my website and I look forward to practicing with you soon!